Fyp worthy Buoyant: The Art and Science of a Resilient Life by Gina Vild

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Buoyant: The Art and Science of a Resilient Life
by Gina Vild
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๐ About This Book
"A lifeline for navigating personal hardship and the chaos of our times."--Andrew Carroll, four-time New York Times bestselling author A science-backed and story-driven guide for staying afloat amid life's ups and downs. If you've been shattered by grief, weighed down by loss, or overwhelmed by life's challenges, you're not alone. Adversity is a universal human experience, but your resilience--how you respond, adapt, and recover--shapes your outlook, strength, and well-being. What matters...
๐ Book Details
TitleBuoyant: The Art and Science of a Resilient Life
AuthorGina Vild
GenreUnknown
PDF Size24.4 MB
EPUB Size13.0 MB
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